I’d rather have his dopamine system hijacked by sports than by gaming ! Felix & Niko / Men'sHealth
How do fit dads combine fatherhood with an active lifestyle?
I want to teach him from an early age that exercising is just a normal part of life. I can’t imagine he won’t enjoy it later. My plan is already working: at home, he tries to lift things he can’t even pick up yet, pulling and grunting with full effort, complete with loud roaring
Bregtje Knaal./ Editor in-Chief
How do they encourage sports within their family?
My goal is to get Niko moving in a playful way, without pushing him into anything. I don’t believe in putting pressure on young kids to perform. What matters to me is that my son moves and has fun doing it.it all starts with setting the right example.
Stef Nagel / Photographer
Being with a little one all day can be a real workout.
I think gaming will become a thing, since it has a magnetic pull on kids and is completely designed to hijack their dopamine systems.I hope he can channel his fire and frustration into sports. And that he won’t think: ‘Oof, that looks too tough, I won’t try,
Felix & Niko / Father & Athlete
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